Forget what happened, and certainly don't feel shameful about it.
Take it as a learning experience, and move on.
So that's what I'm going to do. My first mid-February resolution is to focus on my university work for a while, because it's been put on the back-burner for a couple of weeks and that's something I definitely need to change.
The second is to put less sugar in my tea. (I tried this just now and it's actually kind of nice!)
I wanted the third to be "Write more" but I'm worried this is a contradiction of resolution one, so that's a maybe resolution.
But if I do get the balance between work and play wrong, the real lesson I need to take from this week is that it doesn't matter. I need to stop beating myself up over mistakes and know that it doesn't make me any worse a person. There's nothing to gain from spending an entire day vilifying yourself for something you can no longer change.
Take a deep breath. It's all okay.
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